Globalites share their one habit or practice to live consciously every day.
Arch’s daily habit to live consciously:
This is a habit I recently picked up from #globalite Zach. Before beginning a meal, think about the source of the food and take a moment to thank all the beings and circumstances that were involved in making this plate of food – from the plants, to the farmers, to the harvesters, to the packagers, to the delivery, and so on. This simple awareness makes me feel overwhelmed and appreciative of the meal I am about to have.