Conscious Living Tips & Ideas #11

Globalites share their one habit or practice to live consciously every day.

Arch’s daily habit to live consciously:

This is a habit I recently picked up from #globalite Zach.  Before beginning a meal, think about the source of the food and take a moment to thank all the beings and circumstances that were involved in making this plate of food – from the plants, to the farmers, to the harvesters, to the packagers, to the delivery, and so on.   This simple awareness makes me feel overwhelmed and appreciative of the meal I am about to have.

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